0. Introduction

1.Indian philosophy & यग (yoga)
1.1.The Tradition of Indian philosophy
1.1.1. बहन - brahman
1.1.2. ईशर - isvara
1.1.3.AUM
1.1.4.The three गण [guṇa]
1.1.5. पक त [prakṛti] & परष [puruṣa]
1.1.6. ससर [samsāra] & ṃमक [mokṣa]
1.2.The Hindu trinity
1.3. वद [the Vedas]
1.4.Astika – the six orthodox systems
1.5.Nastika - the three heterodox systems

2.The Essence of यग (yoga)
2.1.The history of यग (yoga)
2.2. ततवतततनरध - [citta-vṛtti-nirodha]

3.The eight limbs of यग [yoga]
3.1. यम - [yama]
3.1.1. अहस - [ahiṃsā]
3.1.2. सतय - [satya]
3.1.3. असय - [asteya]
3.1.4. बहय - [brahmacharya]
3.1.5. अपररग - [aparigraha]
3.2. तनयम - [niyama]
3.2.1. श - [śaucha]
3.2.2. सष - [saṃtoṣa : contentment]
3.2.3. पस - [tapas]
3.2.4. सवधयय – [svādhyāya]
3.2.5. ईशरपणणधन - [isvara praṇidhāna]